/* Mais Cuidar Blog — CSS único. @font-face é impresso inline pelo functions.php. */
:root{
	--blue:#414C88;--blue-dark:#323A69;--rose:#D44993;--rose-strong:#B93A7F;--rose-tint:#FDEEF6;
	--yellow:#F9B213;--orange:#EC8300;--lilac:#6B5FBF;--ice:#DDF2F8;--sky:#B1E1F5;--peach:#FFE7C7;
	--cream:#FFFBF4;--border:#F1E8DE;--white:#fff;
	--font-title:'Nura',Georgia,serif;
	--font-ui:'Aestetico','Nunito',system-ui,sans-serif;
	--font-body:'Outfit',system-ui,-apple-system,'Segoe UI',sans-serif;
	--radius:20px;--radius-sm:12px;
	--shadow:0 10px 30px rgba(65,76,136,.10);
	--shadow-hover:0 16px 40px rgba(65,76,136,.18);
	--wrap:75rem;--read:44rem;--gutter:clamp(1rem,4vw,2rem);
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:6rem}
body{margin:0;background:var(--cream);color:var(--blue-dark);font-family:var(--font-body);font-size:1.0625rem;line-height:1.7;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img,svg,video{max-width:100%;height:auto;display:block}
a{color:var(--rose-strong);text-underline-offset:.2em}
a:hover{color:var(--blue)}
:focus-visible{outline:3px solid var(--lilac);outline-offset:3px;border-radius:4px}
h1,h2,h3,h4,h5,h6{font-family:var(--font-title);font-weight:600;color:var(--blue);line-height:1.15;margin:0 0 .6em;letter-spacing:-.01em}
p{margin:0 0 1.2em}
.screen-reader-text,.skip-link:not(:focus){position:absolute!important;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip-link:focus{position:fixed;top:.75rem;left:.75rem;z-index:100;background:var(--blue);color:var(--cream);padding:.75rem 1.25rem;border-radius:999px;text-decoration:none;font-family:var(--font-ui)}
.container{width:100%;max-width:calc(var(--wrap) + var(--gutter)*2);margin-inline:auto;padding-inline:var(--gutter)}
.container--narrow{max-width:calc(var(--read) + var(--gutter)*2)}
.site-main{min-height:60vh}

/* Barra superior */
.mc-topbar{background:var(--blue);color:var(--cream);font-family:var(--font-ui);font-size:.8125rem;letter-spacing:.04em;text-align:center;padding:.55rem var(--gutter);text-transform:uppercase}
.mc-topbar a{color:inherit;text-decoration:none}
.mc-topbar a:hover{text-decoration:underline;color:var(--cream)}

/* Header */
.site-header{background:var(--cream);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:50}
.site-header__inner{display:flex;align-items:center;gap:1.5rem;min-height:4.5rem;padding-block:.5rem}
.site-logo{display:block;flex:none;line-height:0}
.site-logo img{width:9.5rem;height:auto}
.mc-nav{flex:1;display:flex;justify-content:center}
.mc-menu{display:flex;flex-wrap:wrap;gap:.25rem 1.75rem;list-style:none;margin:0;padding:0}
.mc-menu a{display:block;padding:.5rem 0;font-family:var(--font-ui);font-weight:700;font-size:.9375rem;color:var(--blue);text-decoration:none;border-bottom:2px solid transparent}
.mc-menu a:hover,.mc-menu .current-menu-item>a,.mc-menu .current-cat>a,.mc-menu .current_page_item>a{color:var(--rose-strong);border-bottom-color:var(--rose)}
.site-header__actions{display:flex;align-items:center;gap:.5rem;margin-left:auto}
.icon-btn{display:inline-grid;place-items:center;width:2.75rem;height:2.75rem;border:0;border-radius:50%;background:transparent;color:var(--blue);cursor:pointer}
.icon-btn:hover{background:var(--rose-tint);color:var(--rose-strong)}
.icon-btn svg{width:1.4rem;height:1.4rem;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.mc-nav-toggle{display:none}
.mc-search-panel{border-top:1px solid var(--border);background:var(--white);padding:1rem 0}
.mc-search-panel[hidden]{display:none}

/* Botões */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.6rem;padding:.9rem 1.9rem;border:0;border-radius:999px;font-family:var(--font-ui);font-weight:700;font-size:1rem;letter-spacing:.02em;text-decoration:none;cursor:pointer;transition:transform .15s ease,box-shadow .2s ease,background .2s ease;line-height:1.2;white-space:nowrap}
.btn--primary{background:var(--rose);color:#fff;box-shadow:0 8px 20px rgba(212,73,147,.28)}
.btn--primary:hover{background:var(--blue);color:#fff;transform:translateY(-2px);box-shadow:0 12px 28px rgba(65,76,136,.3)}
.btn--light{background:var(--cream);color:var(--blue)}
.btn--light:hover{background:var(--yellow);color:var(--blue-dark);transform:translateY(-2px)}
.btn--sm{padding:.65rem 1.25rem;font-size:.9375rem}

/* Formulário de busca */
.search-form{display:flex;gap:.5rem;max-width:36rem;margin-inline:auto}
.search-form input[type=search]{flex:1;min-width:0;padding:.85rem 1.25rem;border:2px solid var(--border);border-radius:999px;background:#fff;color:var(--blue-dark);font:inherit}
.search-form input[type=search]:focus{border-color:var(--rose);outline:0}
.search-form button{flex:none}

/* Hero (home) */
.hero{position:relative;overflow:hidden;text-align:center;padding:clamp(2.5rem,7vw,5rem) 0 clamp(1.5rem,4vw,2.5rem);background:radial-gradient(circle at 8% 20%,var(--rose-tint) 0,transparent 38%),radial-gradient(circle at 92% 10%,var(--ice) 0,transparent 36%),var(--cream)}
.eyebrow{display:inline-block;font-family:var(--font-ui);font-weight:700;font-size:.8125rem;letter-spacing:.12em;text-transform:uppercase;color:var(--rose-strong);margin-bottom:.9rem}
.hero h1{font-size:clamp(2.1rem,5.2vw,3.5rem);max-width:18ch;margin-inline:auto}
.hero h1 span{color:var(--rose)}
.hero p{max-width:38rem;margin:0 auto;font-size:1.1875rem;color:var(--blue-dark)}

/* Chips de categoria */
.chips{display:flex;flex-wrap:wrap;justify-content:center;gap:.6rem;list-style:none;margin:1.75rem 0 0;padding:0}
.chip{display:inline-block;padding:.5rem 1.1rem;border-radius:999px;background:#fff;border:1px solid var(--border);font-family:var(--font-ui);font-weight:700;font-size:.875rem;color:var(--blue);text-decoration:none;transition:background .2s,color .2s,border-color .2s}
.chip:hover,.chip.is-active{background:var(--blue);border-color:var(--blue);color:var(--cream)}

/* Grid e cards */
.section{padding:clamp(2rem,5vw,3.5rem) 0}
.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(1.25rem,2.5vw,2rem)}
.card{display:flex;flex-direction:column;background:#fff;border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);transition:transform .2s ease,box-shadow .2s ease}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow-hover)}
.card__media{display:block;aspect-ratio:900/583;background:linear-gradient(135deg,var(--rose-tint),var(--ice));overflow:hidden}
.card__media img{width:100%;height:100%;object-fit:cover;transition:transform .4s ease}
.card:hover .card__media img{transform:scale(1.04)}
.card__body{display:flex;flex-direction:column;flex:1;padding:1.25rem 1.4rem 1.5rem}
.card__cat{align-self:flex-start;font-family:var(--font-ui);font-weight:700;font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;color:var(--rose-strong);text-decoration:none;margin-bottom:.5rem}
.card__cat:hover{color:var(--blue)}
.card__title{font-size:1.4rem;margin:0 0 .6rem}
.card__title a{color:inherit;text-decoration:none}
.card__title a:hover{color:var(--rose-strong)}
.card__title a::after{content:"";position:absolute;inset:0}
.card{position:relative}
.card__cat{position:relative;z-index:1}
.card__excerpt{font-size:.9688rem;color:var(--blue-dark);margin:0 0 1rem;opacity:.9}
.card__meta{margin-top:auto;font-size:.875rem;color:#5b6290;display:flex;flex-wrap:wrap;gap:.25rem .75rem}

/* Destaque */
.featured{display:grid;grid-template-columns:1.15fr 1fr;align-items:stretch;margin-bottom:clamp(1.5rem,3vw,2.5rem)}
.featured .card__media{aspect-ratio:auto;min-height:100%}
.featured .card__body{justify-content:center;padding:clamp(1.5rem,4vw,3rem)}
.featured .card__title{font-size:clamp(1.7rem,3vw,2.5rem)}
.featured .card__excerpt{font-size:1.0625rem}
.featured .badge{align-self:flex-start;background:var(--yellow);color:var(--blue-dark);font-family:var(--font-ui);font-weight:700;font-size:.75rem;letter-spacing:.08em;text-transform:uppercase;padding:.3rem .8rem;border-radius:999px;margin-bottom:.9rem}

/* Paginação */
.pagination{margin-top:clamp(2rem,5vw,3.5rem)}
.nav-links{display:flex;flex-wrap:wrap;justify-content:center;gap:.5rem}
.page-numbers{display:inline-grid;place-items:center;min-width:2.75rem;height:2.75rem;padding:0 1rem;border-radius:999px;border:1px solid var(--border);background:#fff;color:var(--blue);font-family:var(--font-ui);font-weight:700;text-decoration:none}
a.page-numbers:hover{background:var(--rose-tint);color:var(--rose-strong)}
.page-numbers.current{background:var(--blue);border-color:var(--blue);color:var(--cream)}
.page-numbers.dots{border:0;background:transparent}

/* Breadcrumbs */
.breadcrumbs{font-size:.875rem;color:#5b6290;margin-bottom:1.25rem}
.breadcrumbs ol{display:flex;flex-wrap:wrap;gap:.25rem .5rem;list-style:none;margin:0;padding:0}
.breadcrumbs li+li::before{content:"›";margin-right:.5rem;opacity:.6}
.breadcrumbs a{color:var(--blue);text-decoration:none}
.breadcrumbs a:hover{color:var(--rose-strong);text-decoration:underline}
.breadcrumbs [aria-current]{opacity:.8}

/* Cabeçalho de arquivo / busca */
.page-head{text-align:center;padding:clamp(2rem,5vw,3.5rem) 0 1rem;background:radial-gradient(circle at 10% 0,var(--rose-tint) 0,transparent 40%),radial-gradient(circle at 90% 0,var(--ice) 0,transparent 40%)}
.page-head h1{font-size:clamp(2rem,4.5vw,3rem)}
.page-head .breadcrumbs ol{justify-content:center}
.page-head__desc{max-width:38rem;margin:0 auto;font-size:1.125rem}

/* Post */
.post-header{padding-top:clamp(1.5rem,4vw,2.5rem)}
.post-title{font-size:clamp(2rem,4.8vw,3.25rem);margin-bottom:.5em}
.post-lead{font-size:1.25rem;line-height:1.6;color:var(--blue-dark);margin-bottom:1.25rem}
.post-meta{display:flex;flex-wrap:wrap;align-items:center;gap:.35rem 1rem;font-size:.9375rem;color:#5b6290;margin-bottom:1.5rem}
.post-meta strong{color:var(--blue);font-weight:600}
.post-cover{margin:0 auto 2.25rem;max-width:calc(60rem + var(--gutter)*2);padding-inline:var(--gutter)}
.post-cover img{width:100%;border-radius:var(--radius);box-shadow:var(--shadow)}
.post-cover figcaption{font-size:.875rem;color:#5b6290;text-align:center;margin-top:.6rem}
.entry-content>*{max-width:var(--read);margin-left:auto;margin-right:auto}
.entry-content>.alignwide,.entry-content>.alignfull{max-width:min(var(--wrap),100%)}
.entry-content h2{font-size:clamp(1.65rem,3.2vw,2.15rem);margin-top:2.2em}
.entry-content h3{font-size:clamp(1.3rem,2.4vw,1.6rem);margin-top:1.8em}
.entry-content h4{font-size:1.2rem;margin-top:1.5em}
.entry-content ul,.entry-content ol{padding-left:1.4rem;margin-bottom:1.3em}
.entry-content li{margin-bottom:.4em}
.entry-content li::marker{color:var(--rose)}
.entry-content a{font-weight:500}
.entry-content img{border-radius:var(--radius-sm)}
.entry-content figure{margin-block:1.8rem}
.entry-content figcaption,.wp-caption-text{font-size:.875rem;color:#5b6290;text-align:center;margin-top:.5rem}
.entry-content blockquote{margin:1.8rem auto;padding:1.25rem 1.5rem;background:var(--rose-tint);border-left:5px solid var(--rose);border-radius:0 var(--radius-sm) var(--radius-sm) 0;font-family:var(--font-title);font-size:1.25rem;color:var(--blue)}
.entry-content blockquote p:last-child{margin-bottom:0}
.entry-content table{width:100%;border-collapse:collapse;font-size:.9688rem;display:block;overflow-x:auto}
.entry-content th,.entry-content td{padding:.7rem .9rem;border:1px solid var(--border);text-align:left}
.entry-content th{background:var(--ice);color:var(--blue);font-weight:600}
.entry-content hr{border:0;border-top:2px dashed var(--border);margin:2.5rem auto}
.entry-content iframe,.entry-content .wp-block-embed__wrapper{max-width:100%}
.entry-content .alignleft{float:left;margin:.3rem 1.5rem 1rem 0;max-width:50%}
.entry-content .alignright{float:right;margin:.3rem 0 1rem 1.5rem;max-width:50%}
.entry-content .aligncenter{margin-inline:auto}
.entry-content .wp-block-button__link{background:var(--rose);color:#fff;border-radius:999px;padding:.9rem 1.9rem;font-family:var(--font-ui);font-weight:700;text-decoration:none}
.entry-content .wp-block-button__link:hover{background:var(--blue);color:#fff}
.entry-content::after{content:"";display:block;clear:both}

/* Índice do artigo */
.toc{background:#fff;border:1px solid var(--border);border-radius:var(--radius-sm);padding:1rem 1.4rem;margin-block:1.8rem}
.toc summary{cursor:pointer;font-family:var(--font-ui);font-weight:700;color:var(--blue);list-style:none;display:flex;justify-content:space-between;align-items:center}
.toc summary::-webkit-details-marker{display:none}
.toc summary::after{content:"+";font-size:1.4rem;line-height:1;color:var(--rose)}
.toc[open] summary::after{content:"–"}
.toc ol{margin:.9rem 0 .25rem;padding-left:1.25rem}
.toc li{margin-bottom:.35rem}
.toc ol ol{margin:.35rem 0 .1rem;list-style:circle}
.toc a{text-decoration:none;font-weight:400}
.toc a:hover{text-decoration:underline}

/* Rodapé do post */
.post-footer{max-width:var(--read);margin:2.5rem auto 0}
.tags{display:flex;flex-wrap:wrap;gap:.5rem;list-style:none;margin:0 0 2rem;padding:0}
.tags a{display:inline-block;padding:.3rem .85rem;background:var(--ice);color:var(--blue);border-radius:999px;font-size:.875rem;text-decoration:none}
.tags a:hover{background:var(--blue);color:var(--cream)}
.author-box{display:flex;gap:1.1rem;align-items:flex-start;background:#fff;border:1px solid var(--border);border-radius:var(--radius);padding:1.25rem 1.4rem;margin-bottom:2rem}
.author-box img{border-radius:50%;flex:none;width:4rem;height:4rem}
.author-box h2{font-family:var(--font-ui);font-size:1rem;margin:0 0 .25rem}
.author-box p{margin:0;font-size:.9688rem}

/* CTA para a loja */
.cta{position:relative;overflow:hidden;background:var(--blue);color:var(--cream);border-radius:calc(var(--radius) + 8px);padding:clamp(1.75rem,5vw,3.25rem);text-align:center;margin-block:2.5rem;background-image:radial-gradient(circle at 0 100%,rgba(212,73,147,.55) 0,transparent 45%),radial-gradient(circle at 100% 0,rgba(107,95,191,.6) 0,transparent 42%)}
.cta h2{color:var(--cream);font-size:clamp(1.6rem,3.6vw,2.4rem);margin-bottom:.5rem}
.cta p{max-width:34rem;margin:0 auto 1.5rem;opacity:.92}
.cta__links{display:flex;flex-wrap:wrap;justify-content:center;gap:.75rem}
.cta__links .btn--ghost{background:rgba(255,255,255,.12);color:var(--cream);border:1px solid rgba(255,255,255,.35)}
.cta__links .btn--ghost:hover{background:var(--cream);color:var(--blue)}
.cta--inline{margin-inline:auto;max-width:var(--read);text-align:left}
.cta--inline p{margin-left:0}
.cta--inline .cta__links{justify-content:flex-start}

/* Relacionados */
.related{padding:clamp(2rem,5vw,3.5rem) 0;background:var(--rose-tint)}
.related h2{text-align:center;font-size:clamp(1.6rem,3.4vw,2.2rem);margin-bottom:1.75rem}

/* Comentários */
.comments{max-width:var(--read);margin:3rem auto}
.comments h2{font-size:1.6rem}
.comment-list{list-style:none;padding:0;margin:0 0 2rem}
.comment-list .children{list-style:none;padding-left:1.5rem}
.comment-body{background:#fff;border:1px solid var(--border);border-radius:var(--radius-sm);padding:1rem 1.25rem;margin-bottom:1rem}
.comment-meta{font-size:.875rem;color:#5b6290;margin-bottom:.5rem}
.comment-author .avatar{float:left;margin-right:.75rem;border-radius:50%}
.comment-form label{display:block;font-weight:500;margin-bottom:.25rem}
.comment-form input[type=text],.comment-form input[type=email],.comment-form input[type=url],.comment-form textarea{width:100%;padding:.75rem 1rem;border:2px solid var(--border);border-radius:var(--radius-sm);font:inherit;background:#fff;color:var(--blue-dark)}
.comment-form input:focus,.comment-form textarea:focus{border-color:var(--rose);outline:0}
.comment-form .submit{background:var(--rose);color:#fff;border:0;border-radius:999px;padding:.9rem 1.9rem;font-family:var(--font-ui);font-weight:700;font-size:1rem;cursor:pointer}
.comment-form .submit:hover{background:var(--blue)}

/* 404 / vazio */
.empty{text-align:center;padding:clamp(3rem,8vw,6rem) 0}
.empty h1{font-size:clamp(2.2rem,5vw,3.5rem)}
.empty .search-form{margin-block:1.5rem 2rem}

/* Rodapé */
.site-footer{background:var(--blue);color:var(--cream);margin-top:0}
.site-footer a{color:var(--cream);text-decoration:none}
.site-footer a:hover{color:var(--yellow);text-decoration:underline}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:2rem;padding:clamp(2.5rem,6vw,4rem) 0}
.footer-brand img{width:9.5rem;height:auto;margin-bottom:1rem;filter:brightness(0) invert(1)}
.footer-brand p{max-width:22rem;opacity:.9}
.site-footer h2{font-family:var(--font-ui);font-size:.875rem;letter-spacing:.12em;text-transform:uppercase;color:var(--yellow);margin-bottom:1rem}
.footer-list{list-style:none;margin:0;padding:0}
.footer-list li{margin-bottom:.55rem}
.footer-social{display:flex;gap:.5rem;margin-top:1rem}
.footer-social a{display:inline-grid;place-items:center;width:2.5rem;height:2.5rem;border-radius:50%;background:rgba(255,255,255,.12)}
.footer-social a:hover{background:var(--cream);color:var(--blue)}
.footer-social svg{width:1.2rem;height:1.2rem}
.footer-contact{font-style:normal;font-size:.9688rem}
.footer-contact p{margin-bottom:.5rem}
.footer-bottom{border-top:1px solid rgba(255,255,255,.15);padding:1.25rem 0;font-size:.875rem;opacity:.85;display:flex;flex-wrap:wrap;justify-content:space-between;gap:.5rem 1.5rem}

/* Responsivo */
@media (max-width:62rem){
	.grid{grid-template-columns:repeat(2,minmax(0,1fr))}
	.footer-grid{grid-template-columns:1fr 1fr}
	.featured{grid-template-columns:1fr}
	.featured .card__media{aspect-ratio:900/583;min-height:0}
}
@media (max-width:56rem){
	.mc-nav-toggle{display:inline-grid}
	.mc-nav{position:absolute;left:0;right:0;top:100%;background:var(--cream);border-bottom:1px solid var(--border);padding:.5rem var(--gutter) 1.25rem;display:none;justify-content:flex-start;box-shadow:0 12px 24px rgba(65,76,136,.1)}
	.mc-nav.is-open{display:block}
	.mc-menu{flex-direction:column;gap:0}
	.mc-menu a{padding:.75rem 0;border-bottom:1px solid var(--border)}
	.site-header__inner{gap:.5rem}
	.site-header__actions{gap:.25rem}
}
@media (max-width:38rem){
	.grid{grid-template-columns:1fr}
	.footer-grid{grid-template-columns:1fr}
	.site-logo img{width:7.5rem}
	.site-header__actions .btn{padding:.55rem 1rem;font-size:.875rem}
	.entry-content .alignleft,.entry-content .alignright{float:none;margin:1rem auto;max-width:100%}
	.cta--inline{text-align:center}
	.cta--inline .cta__links{justify-content:center}
	.cta--inline p{margin-inline:auto}
}
@media (prefers-reduced-motion:reduce){
	html{scroll-behavior:auto}
	*,*::before,*::after{transition-duration:.01ms!important;animation-duration:.01ms!important}
	.card:hover,.btn--primary:hover,.btn--light:hover{transform:none}
}
@media print{
	.mc-topbar,.site-header,.site-footer,.cta,.related,.comments,.pagination{display:none!important}
	body{background:#fff;color:#000}
}